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Is There a Way to Remove Gynecomastia Naturally?

A guy standing with hat for gynecomastia treatment

Gynecomastia Treatment: Male breast enlargement is known as Gynecomastia. It is a condition where a guy develops excessive breast tissue which gives a breast like appearance. Usually, the condition can be treated with a breast reduction surgery that aims to reduce the mass of the tissue in the breasts. However, gynecomastia can be treated in a natural way also. They may or may not help in getting rid of the enlarged breast, but one can definitely try them.

Causes of Gynecomastia
  • Andropause
  • Puberty
  • Drugs
  • Excessive weight gain
  • Hormonal imbalance

Natural ways to get rid of gynecomastia may take longer as compared to surgical options. Here’s a look at the alternative solutions to gynecomastia surgery:

Improve Diet

Eating a balanced diet helps in ensuring that the body receives the required nutrients and that testosterone production is optimized. The right kind of diet also helps in lowering the fat percentage in the body. Nutrients that stimulate the production of testosterone are Vitamin D, protein, and Zinc. Foods that help in boosting testosterone levels are egg yolks, oysters, and tuna fish.

Tips for Right Exercise

It is a common myth that spot reduction of fat is possible with specific exercises. It is important to lose overall weight to reduce fat from any part of the body. Include aerobic exercises in the workout routine for lowering the fat percentage in the body. More than the type of exercise, the duration and intensity are important.

Some exercises which can prove to be helpful are brisk walking, skipping, jogging, rowing, swimming, dancing, etc. Pushups are one of the best ways to build chest muscle without the need for equipment.

Reduce Alcohol Consumption

It has been observed that the consumption of alcohol can lead to breast enlargement in men. Limiting or avoiding alcohol is recommended.

Steroids/ Drugs

Steroids or certain types of drugs can increase the risk of developing enlarged breasts. It is better to avoid them.

Lose Weight

Losing weight is advised for a male suffering from gynecomastia. Weight loss helps in reducing the size of the breast. However, it alone can’t help in fully eliminating the excess breast tissues.

When Should You See a Doctor?

Now, gynecomastia doesn’t cause any symptoms except tenderness around the breast area. However, it can be a leading cause of stress in men. Moreover, it is better to visit a cosmetic surgeon near Ahmedabad or if you experience swelling, pain, or discharge from the nipples.

Medical conditions such as tumors or hyperthyroidism can also be the cause of enlarged breasts. Seeing a doctor can help with diagnosis and proper treatment.

Treatments for Gynecomastia
  • Medications

The doctor might prescribe some medications for managing gynecomastia. If a doctor suspects that a certain medicine is a reason behind your gynecomastia, they might switch the medicine or lower the dose.

  • Testosterone Therapy

Testosterone Replacement Therapy can be performed via injections, skin gels, and patches to boost the levels of testosterone.

  • Treating Underlying Condition

Gynecomastia treatment also consists of addressing underlying health conditions such as malnutrition or hyperthyroidism can help in improving the symptoms of gynecomastia.

As mentioned above, if the treatments don’t work or you want immediate results, then gynecomastia surgery by Dr. Kedarnath Pandya is the perfect choice for getting rid of the male breast. Liposuction and mastectomy are common procedures that help with male breast reduction. While the former removes the breast fat latter removes the breast gland tissue. It is better to schedule a consultation session with an experienced cosmetic surgeon like Dr. Kedarnath Pandya. They can help in addressing your queries and offer insight on gynecomastia procedure, recovery, and cost of treatment. The information will help in proceeding ahead safely.

Visit Mayfair Aesthetic Surgery today to get the best cosmetic surgeries in Ahmedabad.

Call us today at +91 91060 03743

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