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How Man Boobs Can Be Removed

A guy thinking of man boobs removal

Man boobs removal: We associate enlarged cheast areas only with women. However, some men also experience enlarged chest which are termed man boobs. Even men have some breast tissue but for some men, the tissue never enlarges. But for others, it expands because of hormonal changes, medication, or any underlying health condition.

The medical term for enlarged breasts is known as Gynecomastia. Men often feel embarrassed about the condition and it affects their confidence. However, it is to be known that enlarged breast tissues are a common concern and around 65% of men suffer from it.

There are different ways of getting rid of enlarged breasts in men and gynecomastia surgery is one of them. The treatment is all about identifying the cause of gynecomastia and correcting it. The reason for enlarged breasts in men differs for everyone.

Causes of Gynecomastia in Men

Testosterone is a male hormone that restricts the expansion of breast tissue. But some men can develop man boobs owing to hormonal fluctuations. This is termed gynecomastia. It can be seen as prevalent in certain age groups during the phases of hormonal changes such as infancy, teenage, and people over the age of 60.

There are several conditions that can lead to gynecomastia:

  • Obesity
  • Hormonal changes
  • Genetics/ family history
  • Overactive thyroid gland
  • Specific medications
  • Lack of testosterone hormone
  • Liver/ kidney disease
  • Spinal cord disorders
Treatment for Gynecomastia

There is a wide array of treatment options for enlarged breasts in men. The choice of treatment depends on the cause of enlarged breasts. If the reason for man boobs is being overweight, the doctor might suggest some dietary changes along with a workout routine.

If the reason for enlarged breasts is medication, the doctor will evaluate and suggest other alternatives. Also, if an underlying medical condition is causing breast tissue to enlarge, treating the cause will help.

And if none of the other options work, the cosmetic surgeon near might recommend procedure such as Gynecomastia surgery.

What is Gynecomastia Surgery?

The man boobs removal surgery aims at reducing the size of the breast tissues in a person. Moreover, it consists of surgery, liposuction, or both. A suction cannula is inserted through a small incision for fat removal. If you have excess fat, tissues, and skin, the doctor might suggest an excision that uses bigger incisions for breast tissue removal.

The nipple and areola might also get re positioned. You will sleep throughout the procedure due to general anesthesia. You might require both excision and liposuction for best results. The surgeon will evaluate and suggest the technique that is right for you.

Tips to Maintain the Results after Gynecomastia Surgery
Dietary Changes

The best dietary changes should be small so that they can be sustainable. Significant changes in the diet can be overwhelming.

It is best to maintain a food journal to get an insight into what you can cut from the diet and the nutrients that are lacking.

It is recommended to eat raw fruits and vegetables daily. Low-fat cooking techniques can prove to be useful like boiling, steaming, and baking. Choose whole fruit over juices and drinks and substitute snacks with healthy alternatives such as dry fruits and nuts.


Research says that resistance training can help in preserving muscle. Focus on building the chest muscle can help in maintaining the results of the Gynecomastia surgery.

Cardio exercises can help in reducing overall body mass while weightlifting exercises can help in reducing the fat as well as increase the muscles. These types of workouts can help in losing and maintaining weight and developing chest muscles.

It is best to get a consultation done by the best cosmetic surgeon like Dr. Kedarnath Pandya, so that you can make a suitable decision.

Visit Mayfair Aesthetic Surgery today to get the best cosmetic surgeries in Ahmedabad.

Call us today at +91 91060 03743

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