Liposuction Surgery: Many men and women struggle with losing fat from different areas of the body. Diet and exercise play a crucial role in losing weight and maintaining a healthy body, but sometimes they are not enough. Slow metabolism or post-pregnancy weight gain can be difficult to lose. There might be fat deposits that refuse to go, no matter how hard you try. The quest to achieve a slim and well-contoured body is more challenging!
It is here that liposuction surgery comes into the picture. The procedure helps reduce fat from stubborn areas such as the tummy, buttocks, thighs, arms, back, etc. and achieves a sleeker body.
Role of Liposuction in Losing Fat
Liposuction not only targets stubborn fat deposits on arms, back, abdomen, chin, thighs, and buttocks but also acts as a quick solution to losing fat. While recovery might take a few weeks and need special care, once the healing and recovery are done, you will be stunned by the amazing results that were tough to achieve with diet and exercise.
Usually, liposuction needs a single session, but in some cases, the candidate might need more than one session according to the area to be treated. Yet another benefit of liposuction is improved self-esteem and confidence. You can become confident enough to wear any clothing that you only dreamed of. There is no more insecurity about the tires on your midriff. Liposuction in Ahmedabad offers a contoured body that makes you feel better in your skin.
It is to be noted that liposuction surgery is not a weight loss treatment. To lose overall body weight, it is important to follow a proper diet and exercise routine. Fat removal surgery in Ahmedabad is only meant to treat fat deposits in specific target areas for body toning and contouring.
It is essential to choose a reputed surgeon like Dr. Kedarnath Pandya when looking for liposuction near me. Look for reviews and ratings along with the surgeon’s experience and expertise. Check the amenities offered at the clinic as well. The liposuction cost varies depending on the area you wish to get treated, the knowledge of the doctor, the location, and more. Based on the type of liposuction, the cost can vary from INR 90,000 to INR 1,65,000.
Role of Exercise in Losing Fat
The benefits of exercise and eating healthy can’t be undermined in achieving an ideal weight and losing fat. It lowers the risk of chronic diseases such as heart disease and diabetes. It also leads to improved energy, strong bones, low body weight, and improved mental health. These are some of the benefits that make it worth following a good diet and a lot of exercise. It can be any form of physical activity that suits you, such as walking, running, jogging, swimming, Yoga, Gym workout, Zumba, etc.
Diet and exercise are a sustainable form of weight management. As long as you are committed to the routine, you will see the results. And you will be able to maintain them in the long run. At times, despite exercising regularly and eating a balanced diet, stubborn fat deposits refuse to go away, and you need liposuction then.
Yet another benefit of exercise and diet for fat loss is that there is no surgery or procedure involved. This means there is no downtime or complications, and the risk is comparatively low. There is no significant cost involved, such as a hefty gym membership fee. You only end up paying for good food. A good exercise routine and proper diet lead to great stamina for physical activities that can keep you energized throughout the day.
Draw Backs
However, it is to be noted that having a proper diet and engaging in a good workout requires significant time, which most people fail to devote. Work, family, and social obligations keep them occupied and leave them with no energy to work. Also, when you see your hard work taking a long time to pay off, it can be frustrating and demotivating for people.
Another drawback of fat loss via diet and exercise is hitting the plateau. After successfully losing significant weight, the diet and exercise stop yielding results, and one might need to make further adjustments. Also, diet and exercise won’t target specific body areas like liposuction does. Though one can tone up the muscles by lifting weights and strength training, you might still need to remove the fat deposits covering those muscles.
Conclusion
The bottom line is you can never replace exercise with liposuction surgery. While the stubborn fat areas might be contoured with the help of a liposuction procedure done by the cosmetic surgeon near Ahmedabad, it is not a substitute for diet or workout. Exercise and diet play a crucial role in maintaining an ideal weight. Also, once the liposuction is done, you need to keep a perfect weight so you can enjoy the benefits for a longer duration, and exercise will help you achieve that goal. You can always have a consultation at Mayfair Aesthetics near Zydus Hospital Road.
Visit Mayfair Aesthetic Surgery today to get the best cosmetic surgeries in Ahmedabad.
Call us today at +91 91060 03743
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